For Teen Girls Her Daily One

Ingredients: Each Capsule Contains: Beta-Carotene 603 mcg/1005 IU Vitamin A (Palmitate) 604 mcg RAE/2000 IU Thiamine (Thiamine Hcl) 10 mg Riboflavin 10 mg Niacinamide 20 mg Pantothenic Acid (Calcium D-Pantothenate) 10 mg Vitamin B6 (Pyridoxine Hcl) 7.5 mg Folate (Folic Acid) 600 mcg Vitamin B12 (Cyanocobalamin) 100 mcg Vitamin C (Ascorbic Acid, Calcium Ascorbate, Magnesium Ascorbate) 125 mg Vitamin D (Cholecalciferol) 20 mcg/800 IU Vitamin E (D-Alpha-Tocopheryl Succinate) 33.5 mg at/50 IU Biotin 450 mcg Iodine (Potassium Iodide) 20 mcg Calcium (Ascorbate, Carbonate) 225 mg Copper (Gluconate) 1360 mcg Iron (Carbonyl) 10 mg Magnesium (Ascorbate, Oxide) 80 mg Zinc (Citrate) 15 mg Non-Medicinal Ingredients: Magnesium Stearate, Silicon Dioxide, Microcrystalline Cellulose, Gelatin.

Take 1 capsule daily with your largest meal of the day. Take a few hours before or after taking medication. Avoid taking on an empty stomach.